I was a bit skeptical on the techniue itself but the author managed to provide both examples from real people having an alter ego ex Beyonce Martin Luther King and several sports players and scientifical facts that support this practice ex Embodied cognition I enjoyed it because it is well structured and easy to follow as an audiobookAll in all I would recommend reading the book whenever you feel that you want to reinvent yourself or when you finally want to take over the enemy yes the enemy within you fears lack reinvent yourself or when you finally want to take over the enemy yes the enemy within you fears lack self confidence Uniuely practically potentially life changing It has so many hooks into grounded truths and emotion I feel it s bound to work bound to inject power and by extension meaning into my life The most inner experiential and potentially outer experiential self help book I ve ever come across Now to start with the experiment of embodying an alter ego This is one of the most impactful books that I have read in a long time I had so many aha moments while I was reading it In this book Todd magnificently takes you on a ourney to discover your strengths and
Notes publised at Rating 15 I regret picking up this book 80% of this book publised at Rating 15 I regret picking up this book 80% of this book fluff 5% of it is actionable advice I mostly skimmed it due to the lack of substance Notes Human beings are really good at make believe If you re lacking in some areas of your life you can use alter egos to help you There s precedence for alter egos found in many biographies of successful people An alter ego Has a name Has defined characteristics Can be pictured in your mind s eye easily visu Curious about the hype surrounding this book and it s all hype I checked it out at my local library I A top performance expert reveals the secret behind many top athletes and executives creating a heroic alter ego to activate when the chips are downThere’s only one person in the way of you untapping your potential You There’s also one person who can move you out of the way so you can perform at your peak That person is already inside you You ust need to unlock them This other part of you is your Alter Ego After twenty one years of working with elite athletes performers and leaders Todd Herman has discovered how you can use your alter ego to achieve the seemingly impossible It all clicked for Todd when he met.
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Review If in your life you re only going to read one book that will mess you up and set you right you can t get better than this one I like
The Concept Of Thisconcept of this but delivery could have been way better It was twice as long as it needed to be and way too much repetition of the same stuff and superfluous info I skimmed a few chapters but I m glad I finished I did underline
uite a bit and it definitely has me thinking of new ideas about the potential for growth which I always lovea bit and it definitely has me thinking of new ideas about the potential for growth which I always love I first heard about the concept of alter egos I was intrigued But I wondered if this would really apply to me so I decided to read the book and find out I am impressed and highly recommend this book First the author Todd Herman is an expert in this space and has been coaching top performers for decades Second he explains the concepts in an engaging and relatable way with many examples of people who have used this people you may be surprised about The story of the kid who snuck out of his home in DC and traveled up to NYC to see the author is awesome You have to read for yourself and you ll be inspiredYou may already be using an alter ego I realized was trying to but Herman gave me the tools to really amp it up and use it in a way that s consistentAlso great takeaways from this book were the 5 bridges to progress and moments of impact Since reading this book I ve started thinking about my career and relationships in those terms and already see a huge difference I love the way this book contains actionable steps for you to apply the alter ego approach in your life There are so many areas of my life fields of play as Todd Herman calls them where I can use thi. Tainers who have used this simple tool to change their lives Herman also shares his own story he knew that inside was a confident self assured intelligent person who could help others get better results in their lives When he started using superman’s classic trick putting on a pair of glasses he learned to trigger the specific traits he needed to achieve his goalsThe Alter Ego Effect is not about creating a false mask it’s about finding the hero already inside you It’s a proven way of overcoming the self doubt negativity and insecurity that hold you back and empowering you to ultimately become your best sel. ,
So glad I didn t pay for it Stunningly prosaic and insipid based on the recycled and regurgitated works of better thinkers it appears to be aimed at the people who have
read the original thinkers Herman borrows from or people who don t read much at all He s managed to re brand concepts and ideas that originated with others There s not an original thought or premise in this book Bleh this book changed my whole mindset Solid mindset and has some interesting concepts Nothing truly revolutionary half way through the book I thought about putting it down and starting another one I know this is something where you are supposed to take action and not ust read from start to finish without actually doing the work which is good and I respect that However I feel as if it could have been summarized and run through ust as well in a 7 minute youtube video Was very repetitive at points and got a bit mind numbing Picked up this book after hearing him on several different podcasts and I feel like I got better information from hearing him talk about the process rather than reading about the process I think he would be an amazing in person coach to have to implement this process but I am not the biggest fan of the bookStill would end up recommending at least checking out and will use some of his insights I ve loved reading since I was a kid I ve read thousands of books many really good books This is one of THE best books I ve ever read If I could give it 6 or 7 stars I would I m studying it and I m determined to put everything I m learning from Todd into practice in my life I m going to come right out and say the one thing I never expected to say in Bo Jackson When Herman met Bo Jackson the professional thing I never expected to say in Bo Jackson When Herman met Bo Jackson the professional told him “Bo Jackson never played a down of football in his entire life” Bo explained that when he was young he’d get into trouble because chaos caused by his anger issues Then he saw Friday the 13th and became fascinated by the cold calculating nature of Jason Vorhees In that moment he resolved to stop being Bo Jackson and start being Jason the moment he stepped on the field In this transformative guide Herman teaches you how to create and control an Alter Ego like Bo and the thousands of other athletes business leaders entrepreneurs and enter. .NEVER READ THE ORIGINAL THINKERS HERMAN BORROWS FROM OR